Zero Self Esteem
I’ve been feeling extremely down for the past couple of days. Someone who went to the same school as me and who is 2 years younger than me moved in to the house next door. I never really spoke to him when we were younger but we know who each other is. The other day, I was walking back from the bus stop and ran into him and he ended up talking to me as we walked back to where our houses are. He said something like “I think I’m living next door to you now. You still live there don’t you, with your mum?” and a bit later asked how old I am and what I’m doing. I don’t know whether it was intended to be malicious but I think it almost certainly was a jab at me. It made me feel upset but then is it really any surprise that people think I’m pathetic?
I often think the worst things possible about myself, I genuinely dislike and resent who I am but even so, I simply can’t handle criticism from other people about it. It is probably the main reason I avoid so many things. Every nasty thing people could say about me is true, so how I am supposed to handle that? It’s hard to know how to deal with being a loser. I’ve read things about dealing with low self esteem but they seem to rely on the assumption that the person reading them actually isn’t worthy of derision.
It has been a long time since I’ve felt this low and I am back to the point where I can’t see a future for myself. At least not one that I want to be a part of.
Filed under: Depression | 26 Comments
Tags: anxiety, Depression, hopeless